04-03-2020, 06:48 AM
i go 5 days on a good week and have 2 days rest. If im lazy il go 3 times a week.
[General Discussion] how many times do you go gym in a week?Subscribe to this thread |
04-03-2020, 06:48 AM
i go 5 days on a good week and have 2 days rest. If im lazy il go 3 times a week.
05-03-2020, 05:54 PM
I have read three times in enough for better results, is it true?
Please don't spam my inbox, if i'm not replying, i'm not online and i haven't read your pm. Thanks a lot for understanding.
05-03-2020, 06:59 PM
ZERO times a week most weeks, i just haven't got the time at the moment, i do play football after work a few times a week and i go swimming with my son on the weekend sometimes. My Brother who has done some body building competitions in the past goes 4 or 5 times a week, he is in top shape and makes me feel pathetic when i see him lol.
05-03-2020, 08:56 PM
The plan is 3 times, but usually I do not get beyond 2... The third time seems to be the hardest (in the weekend).
06-03-2020, 06:32 AM
26-03-2020, 05:35 AM
Well, none as of Tuesday this week, but generally about 5 6 times a week.
Intense CrossFit classes about 4 days and couple days just lifting. Must say I'm bloody struggling now and it's only been a few days......
27-03-2020, 08:08 PM
Well it's been at Least 15 Years.
I'm not really an exercise person. I like walking and riding my bike. I like hitting the Speed Bag, that Boxers use, but that has been a while also.
03-04-2020, 08:20 AM
I never go, too tiring!
03-04-2020, 12:24 PM
Please don't spam my inbox, if i'm not replying, i'm not online and i haven't read your pm. Thanks a lot for understanding.
08-04-2020, 05:35 PM
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